ENDO STRONG Fitness
CrossFit level 1 USA Olympic Weightlifting Level 1 Safe Sport Certified
I am a wife and a mom to a 5 year old boy. I first got in to CrossFit, OCR races, and Olympic Lifting after my son was born. I have overcome a lot over the year dealing with chronic endometriosis and also a recent ACL reconstruction surgery. I want to help people reach there health and fitness goals and become the best version of themselves they can be both mentally and physically.
About Christina Fosnock
Cross training, Strength training, USA Olympic weightlifting level 1
I am a wife and a mom to a 5 year old son. I first got in to CrossFit, OCR races, and Olympic Lifting after my son was born. I have overcome a lot over the years dealing with chronic endometriosis pain causing me to have serval surgeries and also a recent ACL injury causing me to have ACL reconstruction surgery. My injury prompted me to incorporate training for people at all levels of performance whether at optimum or minimum strength building for those recovering or just starting out.
I want to help people reach there health and fitness goals and become the best version of themselves they can be both mentally and physically.
Partnerships
Where Would I Be Without Them?
Hera
Wix.com
Axes
Wix.com
Volve
Wix.com
Sovix
Wix.com
Volve
Wix.com
Sovix
Wix.com
Contact Me
Hello my name in Christina and I am a personal trainer specializing in cross training, strength training. I am certified with my level 1 CrossFit and also my USA Olympic weightlifting level 1 and Safe Sporf certified. I looking to help everyone become the best version of themselves though health and fitness.
5303143521
Profile
My Story
I am a wife and mom to my 5 year old son. I also a cat mom and enjoy going on hikes with my cats. I love living in Tahoe because it is so beautiful! I started going CrossFit after my son was born. I had struggled with my weight over the years before CrossFit from dealing with chronic endometriosis pain causing me to have serval surgery's. The crossfit was a life saving change for me helping to improve my physical and mental health though diet and fitness. I feel in love with the CrossFit community and the fitness lifestyle. I went on to do 2 Beast Spartan races at Squaw Valley and also did a few local CrossFit competitions. After getting certified in CrossFit I decided to also get certified with USA Olympic weightlifting and did my first local Olympic Weightlifting competition in April of 2023. A month after my weightlifting competition my 13 year old cat passed away in my arms and then a few days after she died I ruptured my ACL during OCR training. went to physical therapy and worked really hard at home to get back 80% of my strength and mobility before my surgery at the end of November. I am now 1 month Post opp from Surgery and my recovery is going great. I never imagined losing the two things I love but I have learned a lot from my setbacks and will continue to work hard to become the best version of my self and for my family. I look forward to helping other people reach there goals and become the best version of themselves mentally/ physically.
"What would life be if we had no courage to attempt anything?"